The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan by Kayla Itsines (Paperback, 2016)

Great book

Since buying this book I have cooked from the recipes daily and found it very inspiring.
Really easy to use and great pictures and instructions.
I would definitely recommend it for people looking to make healthier choices or to extend their range of wholesome, unprocessed recipesRead full review

Good recipes and workouts

This book has good recipes, great for summer althoUgh if you are to follow the plan it will be quite expensive, as no meals are the same.
There are also some good workouts and a pull out poster.>This book was good value for money, in excellent condition and hardback!Read full review

Verified purchase:  Yes • Condition: new • Sold by: jesiche-0

Book I wanted

I wanted this book but didn’t wanted to pay a full price for it. So that was a great deal for me. I’m happy with a state of the book. No marks inside and out. No comments about content because some people will find it useful some won’t, just give it a try and you will know is it a book for you or not :)
I’m happy with my purchase, thanks a lot x
AnnaRead full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Ok so I'm not the best cook and on a health drive this book has helped me explore new basic healthy recipes and good advice on nutrition and exercise

Verified purchase:  Yes • Condition: new • Sold by: ewhvscSBTpy@Del...

Lifestyle changes

Great book to really make you think about your lifestyle rather than just food or exercise. Fantastic the way it is flexible,if you don't like one good you can substitute

Verified purchase:  Yes • Condition: new • Sold by: lowjpzrkqxs@del...

28 day bikini body excellent

Excellent book packed with advise , recipes, diet plans and exercises to help you get the perfect beach body brilliant 👍🏼😃

Verified purchase:  Yes • Condition: new • Sold by: the*ultimate*bo...

The bikini body 28 day

Great addition, good tips and easy pull out programme.

Verified purchase:  Yes • Condition: new • Sold by: buyltwise

Brilliant

Great book. Can't wait to get started
Bikini body here I come!!

Verified purchase:  Yes • Condition: pre-owned • Sold by: brit_books_xp

Excellent

Value for.money really informative book full of plans and ideas and healthy tips

Verified purchase:  Yes • Condition: new • Sold by: buyltwise

great book

This book covers everything great recipes

Verified purchase:  Yes • Condition: new • Sold by: jesiche-0