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65 reviews
has helped me immensley
This book can change your life! I had so many pain issues: right wrist, back, neck, left foot, right shoulder. It is about bringing your body back in line with how THE GOOD LORD originally intended it to function. The thing to remember is do NOT give up. It took along time of not doing the right things to put your body in the shape it is in, so it will take about the same amount of time to bring it in line.. read the first 3 chapters and then go to the index look up painful area to find what ecises you need to do. I have bought at least 20 copies to give away and recommend it highly.Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: MMvUPlb-RUi@Del...
The title is likely true for many sufferers
This book makes sense. What I like most are the exercises with clear explanations and illustrations. The low back exercises got me through a painful episode.
I do the exercise at least every other day and sometimes every day -which is my goal. I have been pushed by several doctors for surgery(s). Because I have issues at all 5 lumbar levels it would likely require several surgeries and a long recovery.
If I can buy a few more years my hope is that medical science and perhaps stem cell therapy may provide a better solution and faster recovery than surgery today.Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: thrift.books
This book is amazing! It’s a shame that ...
This book is amazing! It’s a shame that this approach to pain isn’t more widely known. I dealt with very severe bursitis in my shoulder for over a year. So many cortisone shots and chiropractor treatments that only were a bandaid. Now with stretches and leveling my hips and shoulders, I am actually pain free! Praise God! Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale
Learn to address and ease chronic pain through this book that WORKS!
Best book for addressing pains and aches. All movements are simple and very gentle. The author is a complete expert who is able to convey the basics easily and clearly. Have purchased this book for friends and family. It is that good. Every home should have a copy! Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: betterworldbooks
Love this book
I would recommend this book to anyone. The exercises are easy and to do them is such a relief from taking pain meds. The book is easy to read, easy to understand. The author, the way he explains the exercises, helps you to understand, where the pain is coming from.Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: thrift.books
A great find
I have been purchasing this book for the last 10 years. It saved both my husband and me from surgery. We have been giving them away to people ever since and have had excellent feed back
Verified purchase: Yes • Condition: pre-owned • Sold by: betterworldbooks
Awesome
I use to have the book before years ago!! Lost it.. And couldn't figure the title and author for the life of me!! But glad I found it!!!!
It benefited me alot!!! Thanks
Verified purchase: Yes • Condition: pre-owned • Sold by: wonderbooks
amazing
have had back pain since my 20's have used the book for last 6 years (am now 66) . The method has saved me a lot of pain , I have not felt this good for many years
Verified purchase: Yes • Condition: new • Sold by: rarewaves-ca
Very informative
I’m learning so much and understanding where my pain is coming from. So much great information and the tools to address it. I’m not completely out of pain yet but it has improved. I’ve been in pain for thirty years so I imagine it will take some time. I am impressed by this book. Get this book if you have any back, neck, shoulder, knee, ankle, and/or hip pain.Read full review
Verified purchase: Yes • Condition: new • Sold by: aurora_book
Must read for pain relief!!
This book changed my life! It is a great read if you are looking for an alternative to Western healthcare pain relief or if you feel like you have to give up the things you love because of pain. I would suggest looking up a practitioner after you read it to help you out. I actually become a practitioner after going through my own Egoscue journeyRead full review
Verified purchase: Yes • Condition: pre-owned • Sold by: goodwillrs