Case for Keto : Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes (2020, Hardcover)

Catchy

The absolute best science-journalist on the planet. This is his book meant for anyone wanting better health, and the side benefits of permanent weight loss.

Verified purchase:  Yes • Condition: pre-owned • Sold by: mtwyouth

Keto for Life for me

Very well written and gives you the understanding you need to stick with keto for life

Verified purchase:  Yes • Condition: pre-owned • Sold by: jpdca_18

Very good info!

So much information and history on our diet habits. What works and what doesn’t. I had no idea how carbs affect us.

Verified purchase:  Yes • Condition: pre-owned • Sold by: greatbookprices2

A different view on weight loss.

Presents a different, intriguing view on weight loss.

The title says it all!

Very informative.

Verified purchase:  Yes • Condition: pre-owned • Sold by: goodreadings