Basic Yoga Workout for Dummies (DVD, 2001)

Mint condition

I have this workout on vcr. Needed it on disc. Perfect condition. Exactly as I wanted. It’s simply the best for beginning yoga.

Verified purchase:  Yes • Condition: new • Sold by: trevorhann85

This is a great yoga beginning book for anyone thank you

I love this yoga book it helps you do yoga step-by-step and has very easy instructions to follow with pictures thank you

Great beginner yoga dvd!

Excellent for beginners in yoga. The instructor goes at a nice easy pace, explaining step by step how to do each pose properly. Has easy to follow modifications for people with back issues so you still get the benefits of each pose. Includes extras like myth busters, yoga terms explained, etc.Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: kingvideoinc.

My Favorite Yoga Workout

I have used this Yoga workout for years. I had to replace my old VHS tape with an updated version. This workout is basic and challenges my muscles but doesn't frustrate my skill level. The basic moves make a complete workout, and my body feels better while my stress level decreases. It reminds me of the coaching advice, I've heard through the years that teaches doing the basics and doing them well. That's how I feel about this workout.Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: clickgoodwillbooks

Yoga for Dummies who are no Dummies!

If you have been looking for a Yoga instructional video that is easy to understand, done well and done in a way that makes you confident that you can do it and benefit from it. It lets you know that you can grow with it and you don't need to be a jock to start, yet it can help get you in shape and stay in good health.Read full review

Verified purchase:  Yes • Condition: new • Sold by: sbettyboutique

excellent

easy step by step

Verified purchase:  Yes • Condition: pre-owned • Sold by: halfrock

Wonderful!

Awesome! So nice how she walks you through the steps getting in to and out of a position.

Verified purchase:  Yes • Condition: pre-owned • Sold by: palmettopicker

Sara is the best!!!

Sara is the best for beginners Yoga.

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale

Very Happy!

I'm very happy with my purchase.

Basic Yoga for Dummies

Exactly what I was looking for!

Verified purchase:  Yes • Condition: pre-owned • Sold by: gently.loved.books