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Movement: Functional Movement Systems by Gray Cook | Book | condition good - Picture 2 of 2

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies by Kyle Kiesel, Lee Burton, Gray Cook (Hardcover, 2010)

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£30.78

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Condition:

Good

Action & Adventure. second hand – good. We try to assess the precise condition of the products as objectively as possible. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated.

About this product

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By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run and climb, Gray forces a new look at motor learning, corrective exercise and modern conditioning practices. The discoveries, lessons and approaches you'll learn: How to view and measure movement quality alongside quantity; How to ascertain dysfunctional patterns with the Functional Movement Screen; What clinicians need to know about the Selective Functional Movement Assessments; When to apply corrective strategies and how to determine which strategies to use; How to map movement patterns and understand movement as a behavior and not just as a mechanical idea. This book is not simply about the anatomy of moving structures. Rather, it serves a broader purpose to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns. Our modern dysfunctions are a product of our isolated and incomplete approaches to exercise imposed on our sedentary lifestyles. A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement.