Product Information
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. -Do you find it next to impossible to focus or concentrate? -Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? -Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? -Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind-one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.Product Identifiers
PublisherSimon & Schuster
ISBN-139781416549727
eBay Product ID (ePID)93188093
Product Key Features
Book TitleThe Ultramind Solution: the Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
AuthorMark Hyman
FormatPaperback
LanguageEnglish
TopicAstrology
Publication Year2010
Dimensions
Item Height214mm
Item Width140mm
Additional Product Features
Title_AuthorMark Hyman
Country/Region of ManufactureUnited States