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Baby Boot Camp: The New Mom's 9-minute Fitness Solution by Kristen Horler (Paperback, 2010)

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Price:

£4.68

Free postage

Estimated delivery Mon, 28 Apr - Thu, 1 May

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Good

Title: Baby Boot Camp Item Condition: used item in a good condition. Will be clean, not soiled or stained. Books will be free of page markings. Published On: 2010-03-07 SKU: 8765-9781402758737.

About this product

Product Information

Created specifically for the postpartum body, this safe and highly effective fitness program enables mum to get back in shape...all while playing with her infant or toddler. To make things even better, the workouts take only nine minutes! Baby Boot Camp contains the strength exercises and stretches a new mum needs, with one base routine plus variations per chapter. No equipment is necessary for the basic exercise (except, sometimes, baby); subsequent variations may incorporate hand weights. The book's unique format makes it easy to get started right away: mum simply finds the section that matches her baby's age...and saves the rest for later!