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Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life by Stephen LaBerge (Paperback, 2009)
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Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute--including many new and updated techniques and discoveries--here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
- Buy it nowLucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
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Product Information
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state . Two daytime exercises designed to trigger lucid dreams at night . LaBerge's breakthrough MILD technique for increasing lucid-dream probability fivefold or more . A Tibetan-yoga dream practiceProduct Identifiers
PublisherSounds true INC International Concepts
ISBN-139781591796756
eBay Product ID (ePID)92091853
Product Key Features
Book TitleLucid Dreaming: a Concise Guide to Awakening in Your Dreams and in Your Life
AuthorStephen Laberge
FormatPaperback
LanguageEnglish
TopicMental Exercise
Publication Year2009
Number of Pages88 Pages
Dimensions
Item Height203mm
Item Width153mm
Item Weight146g
Additional Product Features
Title_AuthorStephen Laberge
Country/Region of ManufactureUnited States
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