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Raw Food Revolution Diet by Cherie Soria (Paperback, 2008)

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Raw Food Diet: Feast, Lose Weight, Gain Energy, Feel Younger, Cherie Soria, Good Condition Book. Width : 20.4 cmHeight : 1.9 cmLength : 23 cmAuthor : Cherie Soria. Genre : Diets & dieting. Title: Raw Food Diet: Feast, Lose Weight, Gain Energy, Feel Younger.

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Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit! This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You'll experience how raw foods can improve your health and make you feel more alive. You'll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.