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Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach (Paperback, 2003)
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By Tara Brach. She lives in Great Falls, VA with her husband and dog. Author Tara Brach. Thich Nhat Hanh . Radical Acceptance. 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh.
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About this product
Product Information
Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame 'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.Product Identifiers
PublisherEbury Publishing
ISBN-139780712601450
eBay Product ID (ePID)91992456
Product Key Features
Book TitleRadical Acceptance: Awakening the Love That Heals Fear and Shame
AuthorTara Brach
FormatPaperback
LanguageEnglish
TopicBuddhism, Mental Health
Publication Year2003
Number of Pages352 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight346g
Additional Product Features
Title_AuthorTara Brach
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 14 Sep, 2016
Spiritual Handbook
Tara Brach shows us how to be our own best friend. Using Buddhist philosophy and practices of mindfulness she shows how to explore our subjective experiences moment by moment. How to tenderly accept ourselves by stoping our resistance to what "Is" and allowing all experience to flow through us good, bad or indifferent. By just Noting what our inner body experience is without trying to change it, control it or deny it. The ebb and flow of Life becomes apparent and a calm happiness ensues. This book offers us a valuable tool, should we choose to use it, for just how to be present in our own Lives.Verified purchase: YesCondition: New
- 25 Jan, 2018
Best book
This is the best book that I have read, it's a best self help book, I was recommended by mindfulness course teacher, Thank you Tara Brach for such a wonderful book.Verified purchase: YesCondition: New
- 19 Feb, 2019
Great book.
Great Book. Good ServiceVerified purchase: YesCondition: New
- 22 Mar, 2024
Great book
Interesting boojVerified purchase: YesCondition: Pre-owned
