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Eat Right 4 Your Type by Dr Peter D'Adamo, Catherine Whitney (Paperback, 1998)
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Dive into the world of nutrition tailored to your unique blood type with "Eat Right 4 Your Type" by Dr. Peter D'Adamo and Catherine Whitney. Language enthusiasts will appreciate that it's written in clear, accessible English.
- Buy it nowEat Right 4 Your Type by Dr Peter D'Adamo, Catherine Whitney (Paperback, 1998)
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About this product
Product Information
The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.Product Identifiers
PublisherCornerstone
ISBN-139780712677165
eBay Product ID (ePID)91561180
Product Key Features
Book TitleEat Right 4 Your Type
AuthorDr Peter D'adamo, Catherine Whitney
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1998
Number of Pages384 Pages
Dimensions
Item Height198mm
Item Width129mm
Item Weight277g
Additional Product Features
Title_AuthorCatherine Whitney, Dr Peter D'adamo
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 07 Dec, 2017
Eat Right For Your blood type
Its important we eat foods according to our blood type to help us, towards our health. Diet and weight loss .or gain. I love this book it has helped me see the importance of my blood group. We all belong to one blood group, find out yours then read this book and others from the aurther. Enjoy, it's worth it .!!!Verified purchase: YesCondition: Pre-owned
- 31 Aug, 2022
Excellent Explanation of an Inigma in Healing That is Often Overlooked
Very compelling reading. We all know everybody is different, but this book gives a very plausible explanation of why some people respond well to certain foods, medical treatments, etc. and others do not. It was recommended to me by a person who has been fighting lymphoma for some years. Now after implementing the suggested foods for her type, at present appears to be doing very well based on her current blood lab work.Verified purchase: YesCondition: Pre-owned
- 24 May, 2017
Very interesting
Worth reading. I have amended my diet about 90% so far to match my blood type and there is a difference - I feel better in myself. When I went back to my previous eating habits I felt awful!Verified purchase: YesCondition: Pre-owned
- 22 Oct, 2021
EAT RIGHT 4 YOUR TYPE
great book and very interesting factsVerified purchase: YesCondition: Pre-owned
- 18 Mar, 2020
Great book
The book is in good condition and in my opinion worth a read.Verified purchase: YesCondition: Pre-owned
- 27 Oct, 2020
Interesting read
Common sense approach to diet with insight into origins of blood type.Verified purchase: YesCondition: Pre-owned
- 14 Feb, 2019
Must have
Every house need that book.Verified purchase: YesCondition: Pre-owned
- 18 Nov, 2020
Interesting read
So much useful and insightful informationVerified purchase: YesCondition: Pre-owned
- 23 Jan, 2025
Useful tips on what food to eat and very...
Useful tips on what food to eat and very informative.Verified purchase: YesCondition: Pre-owned
- 15 Aug, 2018
Informative book
Interesting read learnt a few thingVerified purchase: YesCondition: Pre-owned
