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Best ever recipes: 40 Years of Food Optimising by Slimming World (2009, Hardback)
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- Buy it nowSlimming World: Best Ever New Book, Slimming World, Hardback
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About this product
Product Information
The unique low-fat eating plan devised by the leading slimming brand in the UK Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.Product Identifiers
PublisherEbury Publishing
ISBN-139780091928223
eBay Product ID (ePID)91545687
Product Key Features
Book TitleBest Ever Recipes: 40 Years of Food Optimising
AuthorSlimming World
FormatHardcover
LanguageEnglish
TopicDiet
Publication Year2009
TypeCookbook
Number of Pages208 Pages
Dimensions
Item Height255mm
Item Width195mm
Item Weight848g
Additional Product Features
Title_AuthorSlimming World
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 19 Oct, 2023Most favourable review
Great if you understand the Food Optimising system
I bought this as a guide so I could help my learning-disabled adult daughter lose weight while still being able to enjoy tasty food. It is less helpful than some books since it measures food values in "syns" and a Food Optimising code, which I don't understand, having never been to a Slimming World session. There is some explanation of this system in the book but at first glance it doesn't make much sense. However, it has value in that it does offer some lovely recipes so we will use it.Verified purchase: YesCondition: Pre-owned
- 03 Mar, 2025Most critical review
Book
Based on the old style so have no idea of syns per meal, which is the modern day slimming world, it's a nice book but no help for modern dayVerified purchase: YesCondition: Pre-owned
- 05 Feb, 2025
Great for inspiration!
This book is good but I’ve actually got all the recipes..but brilliant for anyone just starting out on slimming world and ideal for inspiration and meal planning!Verified purchase: YesCondition: Pre-owned
- 03 May, 2024
Slimming world recipe book.
This recipe book is fantastic, easy to follow recipes that all my family enjoy. Haven’t had the book long but I’m so glad I ordered it. Looking forward to trying more. The cottage pie is a massive favourite already.Verified purchase: YesCondition: Pre-owned
- 02 Nov, 2017
Skimmers world
I needed a book which gave me meals which weren't fancy and this book does this. Also my partner is diabetic and the book has low sugar recipes, so overall the book will be very useful.Verified purchase: YesCondition: New
- 29 Mar, 2017
Dieting
There are some unbelievable tasty recipes in this book. It doesn't feel like l am on a diet, but lam loosing weight. I have also taken up walking to complement the weight lossVerified purchase: YesCondition: New
- 21 Nov, 2018
Good Slimming World Recipes
Good recipe book in good conditionVerified purchase: YesCondition: New
- 29 Oct, 2023
Cook Book
Good book but it's more party RecipesVerified purchase: YesCondition: Pre-owned
- 21 Jan, 2025
Condition of book not great, cover had t...
Condition of book not great, cover had to thrown as covered in food stains etcVerified purchase: YesCondition: Pre-owned
- 20 Sep, 2024
Recipe book slimming world
Bought second hand so very good value. A good range of slimming world recipes for those that are interested.Verified purchase: YesCondition: Pre-owned
