Product Information
A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139781849010726
eBay Product ID (ePID)91539453
Product Key Features
Number of Pages480 Pages
Publication NameOvercoming Obsessive Compulsive Disorder: a Self-Help Guide Using Cognitive Behavioural Techniques
LanguageEnglish
Publication Year2009
TypeTextbook
Subject AreaClinical Psychology
AuthorDavid Veale, Rob Willson
FormatPaperback
Dimensions
Item Height197 mm
Item Weight388 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRob Willson, David Veale