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I Can Make You Thin 90-Day Success Journal by McKenna, Paul (Paperback, 2006)
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- Buy it nowI Can Make You Thin ~ 90 DAY SUCCESS JOURNAL by Paul McKenna (New)
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About this product
Product Information
The I Can Make You Thin 90-Day Success Journal is the essential companion to Paul McKenna's bestselling weight-loss plan. It includes tips and advice for every day which will help you control your cravings and stay on course to a thinner you. Rate yourself out of ten every day on Paul's 4 Golden Rules for weight-loss success - eat when you are hungry, eat what you want, eat consciously and stop eating when you are full. Pick something positive you've done every day and find something to look forward to the next day, and you can help maintain the right frame of mind for losing weight. With plenty of testimonials from people who've already lost kilos the Paul McKenna way to inspire you, this book will help make you thin...Product Identifiers
PublisherTransWorld LTD
ISBN-139780593050569
eBay Product ID (ePID)91531025
Product Key Features
Book TitleI Can Make You Thin 90-Day Success Journal
AuthorMckenna, Paul
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2006
Number of Pages224 Pages
Dimensions
Item Height217mm
Item Width149mm
Item Weight392g
Additional Product Features
Title_AuthorMckenna, Paul
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 07 Apr, 2021
Struggling but getting there.
I enjoyed reading books and filling in my daily journal. I struggle some days but thinking of my goal and listening to the CD gets me back on track. My motivation is losing weight and feeling fitter.
Verified purchase: YesCondition: Pre-owned
- 14 Jun, 2017
Shipped on time
Verified purchase: YesCondition: Pre-owned
- 13 Apr, 2017
ICMYT Jounal
An invaluable tool. Packed with lots of information and adviseVerified purchase: YesCondition: Pre-owned
- 15 Feb, 2017
Good book.
It does what it a says. When brought with the book I can make you thin..Verified purchase: YesCondition: Pre-owned
- 10 Apr, 2025
Just what I needed to kickstart my eatin...
Just what I needed to kickstart my eating brain!Verified purchase: YesCondition: Pre-owned
- 24 May, 2023
Handy size
Useful journal - helps to keep on trackVerified purchase: YesCondition: Pre-owned
- 25 Dec, 2019
A++++++++
Verified purchase: YesCondition: Pre-owned
- 03 May, 2017
Good
Need time to take all inVerified purchase: YesCondition: Pre-owned
- 24 Mar, 2021
Good purchase
Thank youVerified purchase: YesCondition: Pre-owned
- 25 May, 2016
worth a try
have not made the success claimed on the cover - but have lost some wieghtVerified purchase: YesCondition: Pre-owned
