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LL Cool J's Platinum Workout by L. L. Cool J (Paperback, 2009)

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£4.30

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Condition:

Like New

LL Cool J's Platinum Workout, L. Cool J, L., Like New Condition Book. Title: LL Cool J's Platinum Workout. Width : 21.2 cmHeight : 1.2 cmLength : 27.4 cmAuthor : L. Cool J, L. Weight : 0.7 kg. List Price : 15.99.

About this product

Product Information

You have to be serious about getting in shape if you want the platinum body, says LL Cool J. Revealing how he took his body to the next level the old-fashioned way - with hard work and discipline - two-time Grammy winner LL Cool J details steps that will take readers through four phases of fitness - Bronze, Silver, Gold, and Platinum - and chisel their bodies in ways they never thought possible. Plus, for women there is The Diamond Body, a special four-week program to help them shape up fast for summer or a special event. Jam-packed with colour photos of LL doing the exercises step-by-step, plus meal plans, recipes, and healthy doses of humour and personality, LL Cool J's Platinum Workout inspires and shows the way to having a stunning, music video-worthy bod.