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Colour Your Life - How to Use the Colour Reflection Reading for Insight and Healing by Howard Sun, Dorothy Sun (Paperback, 2004)

World of Books Ltd (10209360)

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Finally Howard and Dorothy Sun describe powerful techniques using colour which will enable you to explore your inner self and influence both the creative imagination and the unconscious mind. These techniques include colour breathing, colour visualisations and colour affirmations and can be used to reduce stress and increase wellbeing.

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We all love colour and are surrounded by it, but most people do not realise the extent to which it influences their lives, physically, mentally, emotionally and spiritually. This bestselling book is based on the Colour Reflection Reading, a technique which uses colour preferences to reflect your holistic being. The reading enables you to monitor what is happening in your life, and suggests what needs to happen in order for you to achieve balance, health and happiness.