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The Martial Artist's Book Of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances by Lily Chou (Paperback, 2005)
Rarewaves Outlet (1367014)
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Author: Lily Chou. Title: The Martial Artist's Book of Yoga. Format: Paperback. Type: Paperback. Item Length: 190mm. Item Weight: 340g. Missing Information?. Country/Region of Manufacture: US.
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About this product
Product Information
The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.Product Identifiers
PublisherUlysses Press
ISBN-139781569754726
eBay Product ID (ePID)90901735
Product Key Features
Book TitleThe Martial Artist's Book Of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
AuthorLily Chou
FormatPaperback
LanguageEnglish
Publication Year2005
GenreSports
Number of Pages128 Pages
Dimensions
Item Height245mm
Item Width190mm
Item Weight340g
Additional Product Features
Title_AuthorLily Chou
Country/Region of ManufactureUnited States
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