Product Information
This book answers the question about what to eat to keep you healthy. It focuses on 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their 'Healthiest Way of Eating'. The World's Healthiest Foods are among the most tasty foods in the world - so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!Product Identifiers
PublisherGmf Publishing
ISBN-139780976918547
eBay Product ID (ePID)90713984
Product Key Features
Book TitleThe World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating
AuthorGeorge Mateljan
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2007
Dimensions
Item Height279mm
Item Width4mm
Additional Product Features
Title_AuthorGeorge Mateljan
Country/Region of ManufactureUnited States