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The Low GI Guide to Managing PCOS by Nadir Farid, Professor Jennie Brand Miller, Kate Marsh (Paperback, 2005)

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Title: The Low GI Guide to Managing PCOS Item Condition: used item in a good condition. Publisher: Hodder Paperbacks ISBN 13: 9780340896013. Will be clean, not soiled or stained.
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The authors of the two-million-copyselling GLUCOSE REVOLUTION series bring us this indispensable guide to how a low GI diet can help control PCOS (Polycystic Ovarian Syndrome). PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hairiness, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and get it diagnosed, guide you through low GI eating principles, and provide the tools to help you create and stick to a healthy lifestyle and a low GI diet. This is the definitive, scientifically sound guide for anyone who needs to know more about living a healthy life with PCOS.

Product Identifiers

PublisherHodder & Stoughton
ISBN-139780340896013
eBay Product ID (ePID)90584537

Product Key Features

Book TitleThe Low Gi Guide to Managing Pcos
AuthorNadir Farid, Professor Jennie Brand Miller, Kate Marsh
FormatPaperback
LanguageEnglish
TopicMedicine, Healthcare System, Low-Carb Cooking
Publication Year2005
TypeTextbook
Number of Pages224 Pages

Dimensions

Item Height15mm
Item Width129mm
Item Weight150 g

Additional Product Features

Title_AuthorProfessor Jennie Brand Miller, Nadir Farid, Kate Marsh
Country/Region of ManufactureUnited Kingdom

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