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Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson (Paperback, 1997)
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- Buy it nowStop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson
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About this product
Product Information
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.' Carlson's step-by-step guide explains: * How your thoughts determine how you feel. * Why thinking about problems only makes them worse. * That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go. * Straightforward methods for conquering depression. * How to dismiss negative thoughts and discover inner contentment. * How to overcome lifelong pessimism and start really living.Product Identifiers
PublisherHarperCollins
ISBN-139780722535479
eBay Product ID (ePID)90364628
Product Key Features
Book TitleStop Thinking, Start Living: Discover Lifelong Happiness
AuthorRichard Carlson
FormatPaperback
LanguageEnglish
TopicPopular Psychology
Publication Year1997
Number of Pages192 Pages
Dimensions
Item Height198mm
Item Width129mm
Item Weight140g
Additional Product Features
Title_AuthorRichard Carlson
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 18 Apr, 2017
Life changing
This book is a real life changer. It's written in such a familiar, easy style which makes it a pleasure to read and understand. After a first read, I went through it a second time, underlining sections which 'speak to me' and which I can go to whenever I feel like I'm slipping back into old patterns of repetitive thinking. I would absolutely recommend this book to EVERYONE!Verified purchase: YesCondition: Pre-owned
- 29 Nov, 2017
Brilliant
This little book will change your life if you want it to. Severe anxiety and depression need not rule your mind if you listen to the advice in this book. Absolutely awesome, I recommend it to everyone! Stop thinking, start living! :)Verified purchase: YesCondition: Pre-owned
- 24 Jun, 2020
A must have book
I have read many of this type of book but not learnt a great deal. This is logical, self explanatory and a very good read. There is no deep meanings or regression to the past. Read this book and if done properly, it will change your life for the better. Helped me with stress, anxiety and depression.Verified purchase: YesCondition: New
- 28 Feb, 2018
Worth trying
It's worth reading, and I have found it very helpful. It's a simple theory and easy to follow.Verified purchase: YesCondition: New
- 01 May, 2018
Easy to read makes complete sense
Everything is in laymen’s terms without been condescending, nice to see a completely different view point on how to fix depression for yourself, I’m not depressed, I just wanted to understand it more so I can learn to give better advice & I’ve learned a lot that’s going to be remembered for a long time better than any medical journal can teach me..5 ⭐️ starsVerified purchase: YesCondition: Pre-owned
- 16 Dec, 2018
Worth a shot
Being a cancer survivor (so far!) I’ve learned many of the lessons of this book the hard way. Having read it I bought two copies, one for a depressive daughter and one for an ex with manu unresolved anger issues. I’ve asked both to read it, if they do, they could have a path through that would work for them. It’s worth a shot...Verified purchase: YesCondition: Pre-owned
- 06 Mar, 2018
Don't ever remember recieving this
Verified purchase: YesCondition: Pre-owned
- 23 Apr, 2020
Cheap book
Very good for the price. A few rips but still readable.Verified purchase: YesCondition: Pre-owned
- 26 Dec, 2019
Great reading.
I call this book my BibleVerified purchase: YesCondition: Pre-owned
- 13 Jul, 2016
Excellent Book
Simple and effective solution to compulsive negative thinking and changing thought patterns and how to let go of negativity by recognising and dismissing negative thoughts before they take hold . It will work if you want it to workVerified purchase: YesCondition: New
