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Coping with Chronic Fatigue by Trudie Chalder (Paperback, 1995)
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A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.
- Buy it nowCoping with Chronic Fatigue (Overcoming common problems) by Chalder, Trudie
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Product Information
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fatigue, and offers advice on dealing with exhaustion and incorporating these changes into everyday life. There are chapters on understanding the fatigue problem, diet, drugs, improving sleeping patterns and how to plan exercise and resting routines.Product Identifiers
PublisherHodder & Stoughton General Division
ISBN-139780859696852
eBay Product ID (ePID)90316238
Product Key Features
Book TitleCoping with Chronic Fatigue
AuthorTrudie Chalder
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year1995
Number of Pages80 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight994g
Additional Product Features
Title_AuthorTrudie Chalder
Series TitleOvercoming Common Problems
Country/Region of ManufactureUnited Kingdom
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- 08 Feb, 2018
All good
All goodVerified purchase: YesCondition: Pre-owned
