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Weight Training for the Martial Artist by Geoff Thompson (Paperback, 2001)
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Weight Training for the Martial Artist. Genre : Oriental martial arts. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting.
- Buy it nowWeight Training for the Martial Artist - Thompson, Geoff
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About this product
Product Information
This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing stopping power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet.Product Identifiers
PublisherSummersdale Publishers
ISBN-139781840241839
eBay Product ID (ePID)90274688
Product Key Features
Book TitleWeight Training for the Martial Artist
AuthorGeoff Thompson
FormatPaperback
LanguageEnglish
Publication Year2001
GenreSports
Number of Pages96 Pages
Dimensions
Item Height235mm
Item Width156mm
Item Weight204g
Additional Product Features
Title_AuthorGeoff Thompson
Series TitleMartial Arts
Country/Region of ManufactureUnited Kingdom
