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The Food Doctor: Healing Foods for Mind and Body by Ian Marber (Paperback, 2004)
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Author : Marber, Ian. The Food Doctor: Healing Foods for Mind and Body. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Item may but the dust cover may be missing.
- Buy it nowThe Food Doctor: Healing Foods for Mind and Body - Marber, Ian
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About this product
Product Information
This is the newly revised and updated edition of the best-selling and ever-popular The Food Doctor, which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Along with hundreds of nutrition facts you'll discover which foods aid concentration, what can boost your energy or make you sleep better, and how to alter your diet to help with common ailments such as eczema, migraine, hayfever and arthritis. Including, with its expert but practical advice, case studies and 'food cures', health tips and delicious recipes, 'The Food Doctor' will help you to improve your mood and appearance, reduce your stress levels and boost your energy.Product Identifiers
PublisherPavilion Books
ISBN-139781843401872
eBay Product ID (ePID)90269887
Product Key Features
Book TitleThe Food Doctor: Healing Foods for Mind and Body
AuthorIan Marber
FormatPaperback
LanguageEnglish
TopicCooking
Publication Year2004
GenreHealth, Treatments & Medicine
Number of Pages176 Pages
Dimensions
Item Height262mm
Item Width195mm
Item Weight576g
Additional Product Features
Title_AuthorIan Marber
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 18 May, 2017
The Food Doctor book a must have
i was bought this book 25years ago and have reccomended it to so many people i got this purchase for a friend its an excellant book eating the right foods is essential for good health more so now as there is so much bad food today which creates bad health this book is so informative i would tell everybody to get this book and now the ease of purchasing on ebay and at a rearly fantastic price afforable to everybody to have .Verified purchase: YesCondition: Pre-owned
- 08 Oct, 2023
Great book to browse through & make life improvement changes.
Interesting & thought provoking to make good positive choices to alter eating habits.Verified purchase: YesCondition: Pre-owned
