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Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg (Paperback, 2004)
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ISBN-13: 9781590301364, 978-1590301364.
- Buy it nowBreath by Breath - 9781590301364
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Product Information
A wonderfully accessible interpretation of the Buddha's teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative-and supremely practical: if you're breathing, you've already got everything you need to start.Product Identifiers
PublisherShambhala Publications INC International Concepts
ISBN-139781590301364
eBay Product ID (ePID)90232179
Product Key Features
Book TitleBreath by Breath: the Liberating Practice of Insight Meditation
AuthorLarry Rosenberg
FormatPaperback
LanguageEnglish
TopicBuddhism
Publication Year2004
Number of Pages240 Pages
Dimensions
Item Height228mm
Item Width153mm
Item Weight369g
Additional Product Features
Title_AuthorLarry Rosenberg
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 16 Mar, 2022
Simplicity is the key, and is always with us, breath. The first and most important task, breathing
I bought to replace my previous lost book. Amazing book, truly recommend reading it.Verified purchase: YesCondition: Pre-owned
