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The PHA Workout: A revolutionary new system to achieve your fitness goals in half the time by Matt Roberts (Paperback, 2005)
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Condition:
Genre : Exercise & workout books. Width : 18.2 cmHeight : 1.2 cmLength : 23 cmAuthor : Roberts, Matt. Condition : Like New. EAN : 9781405303262. Binding : paperback. DVD'S & FILMS.
- Buy it nowThe PHA Workout: A Revolutionary New System to Halve Your Workout Time
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About this product
Product Information
Get your blood pumpin' with the revolutionary PHA - Peripheral Heart Action - workout from the UK's No. 1 fitness author. Whether you want to lose fat, build up your strength endurance or bulk up, the flexible home and gym workouts will help you achieve your fitness goal in half the time. Raising your body's metabolism, the PHA workout will give you a fabulously toned, taut body in next to no time. [Matt Roberts is] an inspiration for people who are serious about fitness and well being' - OK!Product Identifiers
PublisherDorling Kindersley Ltd
ISBN-139781405303262
eBay Product ID (ePID)89916641
Product Key Features
Book TitleThe Pha Workout: a Revolutionary New System to Achieve Your Fitness Goals in Half the Time
AuthorMatt Roberts
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2005
GenreHealth, Treatments & Medicine
Number of Pages160 Pages
Dimensions
Item Height234mm
Item Width187mm
Item Weight492g
Additional Product Features
Title_AuthorMatt Roberts
Country/Region of ManufactureUnited Kingdom
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