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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine (Paperback, 1997)
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ISBN-13: 9781556432330, 978-1556432330. Waking the Tiger: Healing Trauma The Innate Capacity to Transform Overwhelming Experiences.
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About this product
Product Information
Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question- why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.Product Identifiers
PublisherNorth Atlantic Books,U.S., Ann Frederick
ISBN-139781556432330
eBay Product ID (ePID)89679395
Product Key Features
Book TitleWaking the Tiger: Healing Trauma: the Innate Capacity to Transform Overwhelming Experiences
AuthorPeter A. Levine
FormatPaperback
LanguageEnglish
TopicCoping with Illness, Popular Psychology
Publication Year1997
Number of Pages288 Pages
Dimensions
Item Height229mm
Item Width153mm
Item Weight437g
Additional Product Features
Title_AuthorPeter A. Levine
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 30 Mar, 2018
Unreadable badly written not cohesive
Not. A flowing read.... It's very jumbly. And doesn't flow... I do not find this approach and his views a wholosric approach nor is it cohesive or binding in its spiritual or loving healing ideas.... Its. Just not as good as other books... Find a depth meditation such as 'Pure Meditation' (Google it) as that will. Transform any trauma and uplift your life... 😊Verified purchase: YesCondition: New
- 25 Jul, 2018
brilliant read
simple to read compelling book about life and why we suffer trauma stress etcVerified purchase: YesCondition: New
- 26 Mar, 2020
Reads letter
Verified purchase: YesCondition: New
- 03 Feb, 2021
thank you
brilliant boomVerified purchase: YesCondition: New
- 03 Jun, 2020
Disappointing.
Less on the problem, more specific and detailed on his answers.Verified purchase: YesCondition: New
- 07 Jun, 2024
As expected
As expectedVerified purchase: YesCondition: Pre-owned
- 04 May, 2024
Perfect thank you
Perfect thank youVerified purchase: YesCondition: New
- 13 May, 2024
Very pleased, thank you 😊
Very pleased, thank you 😊Verified purchase: YesCondition: Pre-owned
- 09 Nov, 2016
Great book
Best book on traumaVerified purchase: YesCondition: New
