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Body For Life by Bill Phillips (Hardcover, 1999)
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Title:-Body for Life Author:-Bill Phillips Format:-Hardcover ISBN13:-9780060193393 Language:-English Publisher:-HarperCollins INC International Concepts Publication Date:-1999 Pages:-224 Pages Category:-Sports Condition:-Brand New
- Buy it nowBody for Life - NEW Bill Phillips 1999
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About this product
Product Information
The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change-not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: * How to lose fat and increase your strength by exercising less, not more; * How to tap into an endless source of energy by living with the Power MindsetTM; * How to create more time for everything meaningful in your life; * How to trade hours of aerobics for minutes of weight training with dramatic results; * How to make continual progress by using the High-Point Technique (TM); * How to feed your muscles while starving fat with the Nutrition-for-LIFE Method (TM); * How thousands of ordinary people have now become extraordinary and how you can, too. * How to gain control of your body and life, once and for all. Transform your mind, your body, and your life-in as little as 12 weeks.Product Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780060193393
eBay Product ID (ePID)89538072
Product Key Features
Book TitleBody for Life
AuthorBill Phillips
FormatHardcover
LanguageEnglish
Publication Year1999
GenreSports
Number of Pages224 Pages
Dimensions
Item Height252mm
Item Width188mm
Item Weight622g
Additional Product Features
Title_AuthorBill Phillips
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 10 May, 2018
One of my favourite books on fitness.
Very good book and this copy is in great condition. This is one of my favourite books and one of the best available on fitness with easy to follow diet plans and workouts which actually work.Verified purchase: YesCondition: Pre-owned
- 14 Aug, 2019
Worth giving a go.
Showed people with amazing results. You would have to be totally dedicated as there's no doubt it looks like a difficult challenge. I am unable to start at the moment due to previous surgery but hope to give it my all when fully recovered.Verified purchase: YesCondition: Pre-owned
- 11 Oct, 2017
How to get back in shape?
constructive advise to get back into shape.Verified purchase: YesCondition: Pre-owned
