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The Eat to Live Diet: Lose 20 Pounds or More in Six Weeks - Safely by Joel Fuhrman (Paperback, 2003)
The Cotswold Library (762927)
99.4% positive Feedback
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Authors: Fuhrman, Joel. Weight: 281 Gms. Pages: 256. Publish Date: 27/03/2003.
- Buy it nowThe Eat to Live Diet: Lose 20 Pounds or More in Six Weeks - Safely, Fuhrman, Joe
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About this product
Product Information
Discover a healthy diet that allows you to eat more to lose weight. Dr Fuhrman has devised a scientifically proven plan for shedding large amounts of weight quickly. Based on 1000 scientific studies, his key to health and fast weight loss is simple: eat food that has a high proportion of nutrients and a low calorie count. He explains that the more high-nutrient food you eat, the more you are satisfied with fewer calories, and the less you crave fat and high-calorie food. Initially designed for people who need to lose 50 pounds or more in a hurry, The Eat to Live Diet works for every dieter, whatever your weight-loss goal. The Eat to Live Diet; guarantees weight loss; has been proved effective in treating over 30 illnesses including arthritis, heart disease, osteoporosis, gastritis, fibromyalgia, acne, high blood pressure and diabetes; explains which foods offer the best nutrient/calorie combinations and why; provides menu plans and over 40 recipes to ensure you make the best meal choices possibleProduct Identifiers
PublisherLittle, Brown Book Group
ISBN-139780749923860
eBay Product ID (ePID)89510260
Product Key Features
Book TitleThe Eat to Live Diet: Lose 20lb. or more in Six Weeks-Safely
AuthorJoel Fuhrman
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2003
Number of Pages256 Pages
Dimensions
Item Height195mm
Item Width130mm
Item Weight245g
Additional Product Features
Title_AuthorJoel Fuhrman
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 26 Mar, 2019
Potentially life-changing
The book is interesting but since starting the Eat to Live diet (10 days ago) I have put on 5lbs and am now pre-diabetic again after being 'normal' for the past two years. I don't seem to be able to tolerate beans or wheat, even if wholewheat, so the pitta breads I ate have put on the weight and raised my b/g. Other people might not experience the same results but for me I am going to have to tweak the recipes a bit.Verified purchase: YesCondition: Pre-owned
