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The Healthy Back Book: Simple Exercises for an Active, Pain-free Back by Elizabeth Sharp (Paperback, 1993)
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Condition:
The Healthy Back Book: Simple Exercises for an Active, Pain-free Back (Health workbooks). Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges.
- Buy it nowThe Healthy Back Book: Simple Exercises for an Active,... - Sharp, Elizabeth
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About this product
Product Information
Offering a guide to attaining and sustaining a healthy back and body, this book contains a programme of exercises which are graded with the aim of suiting everyone from the current sufferer to those wishing to maintain a strong and healthy back. It explains the skeletal structure of the human body and outlines the principal causes of back problems, as well as providing advice on acquiring good posture and healthy-lifestyle habits.Product Identifiers
PublisherElement Books LTD
ISBN-139781852304447
eBay Product ID (ePID)88256629
Product Key Features
Book TitleThe Healthy Back Book: Simple Exercises for an Active, Pain-Free Back
AuthorElizabeth Sharp
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1993
Number of Pages176 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight418g
Additional Product Features
Title_AuthorElizabeth Sharp
Series TitleHealth Workbooks
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 16 Jun, 2021
Simple exercises; easy to do and improved my back
The book was advised by my Hospital Consultant as having good exercises to help with my back issuesVerified purchase: YesCondition: Pre-owned
