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Eat Yourself Slim by Michel Montignac (Paperback, 2006)
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Eat Yourself Slim....and Stay Slim! by Montignac, Michel Paperback Book.
- Buy it nowEat Yourself Slim....and Stay Slim! by Montignac, Michel Paperback Book
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About this product
Product Information
Enjoy chocolate, cheese and pasta and still stay slim! The original eating plan from self-published Michel Montignac, who lost 2.5 stone in three months. Simple food rules that will keep you slim and still allow you to eat your favourite foods. Based on the GI Diet, Michel reveals the secrets of good nutrition so you can lose weight and live healthily forever.Product Identifiers
PublisherMontignac Publishing (Uk)
ISBN-139782912737007
eBay Product ID (ePID)88028720
Product Key Features
Book TitleEat Yourself Slim
AuthorMichel Montignac
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2006
Number of Pages240 Pages
Dimensions
Item Height236mm
Item Width159mm
Item Weight520g
Additional Product Features
Title_AuthorMichel Montignac
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 31 Jul, 2019
Re montignac plan
The best diet plan of all, written by famous French chef Michel montignac and dietitian. About separating proteins from carbohydrates when eating, I thoroughly recommend this book plus the recipe book it's a very affordable price, really worth itVerified purchase: YesCondition: Pre-owned
- 03 May, 2017
Brilliant read
Helps you understand what & when to eat.Verified purchase: YesCondition: Pre-owned
- 22 Dec, 2021
Explains everything about GI
Perfect for understanding GIVerified purchase: YesCondition: Pre-owned
