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Healing the Shame That Binds You by John Bradshaw (Paperback, 1991)
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Product Description : In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,codependencies, addictions and the drive to superachieve. The result is a breakdown inthe family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to thepast.This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
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Product Information
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, inner voice and feeling work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Product Identifiers
PublisherHealth Communications
ISBN-139780932194862
eBay Product ID (ePID)87466384
Product Key Features
Book TitleHealing the Shame That Binds You
AuthorJohn Bradshaw
FormatPaperback
LanguageEnglish
TopicMental Health
Publication Year1991
Number of Pages254 Pages
Dimensions
Item Height228mm
Item Width152mm
Item Weight408g
Additional Product Features
Title_AuthorJohn Bradshaw
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 18 Jul, 2018
excellant... easy to read
If you have c-ptsd or live with the effects of childhood trauma neglect or abuse - this book explains what went wrong and why things are so challenging as an adult - brilliant book -Verified purchase: YesCondition: Pre-owned
- 05 Apr, 2018
A big deal
At the moment I have reached just 20th page but I am surprised - amazed about a knowledge inside this book. Really if somebody wants to help itself I can only recommend this positionVerified purchase: YesCondition: Pre-owned
- 26 Nov, 2019
outstanding!
very okVerified purchase: YesCondition: Pre-owned
