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I Can Make You Sleep by Paul McKenna (Paperback, 2009)
Speedyhen (1643306)
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- Buy it nowI Can Make You Sleep by Paul McKenna (Paperback, 2009)
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About this product
Product Information
Britain's bestselling self-help author helps you get a perfect night's sleep Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. This book also comes with a hypnosis download that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.Product Identifiers
PublisherTransWorld LTD
ISBN-139780593055380
eBay Product ID (ePID)87345943
Product Key Features
Book TitleI Can Make You Sleep
AuthorPaul Mckenna
FormatPaperback
LanguageEnglish
TopicPopular Psychology
Publication Year2009
Number of Pages192 Pages
Dimensions
Item Height210mm
Item Width148mm
Item Weight252g
Additional Product Features
Title_AuthorPaul Mckenna
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 21 Jul, 2018
Another Excellent Paul McKenna book - highly recommend all of his books.
Any books written by Paul McKenna (paperback or hardback) are excellent. This is one special man. I've bought several of his books and would highly recommend any/all of them to everyone. TPaul's books aren't 'heavy' reading -- they are simple, straightforward, easy to understand and, to me, just brilliant all round. HIGHLY recommend all of his books. He's excellent on whichever subject he chooses to write about. Thanks for reading my comments.Verified purchase: YesCondition: Pre-owned
- 07 Oct, 2017
Incredible and it works.
I slept dreadfully little, perhaps two to four hours a night until I purchased this book and CD. The first night I played the CD after reading about a quarter of the book. I thought it was kind of gimmicky and slept no better. The second night I fell asleep before the cd had even finished and woke up an hour late for work. Third night was the same but I did wake up in time for work. I'm convinced this dramatic change is due to the hypnotic CD. Highly recommended.Verified purchase: YesCondition: Pre-owned
- 05 Feb, 2022
Partly Complete
Maybe it was just my copy but the card required for the downloads was missing so you have to rely on the book alone, which is in and of itself good as Paul McKenna's stuff usually isVerified purchase: YesCondition: Pre-owned
- 20 Jan, 2021
I can make you sleep by Paul Mckenna
This is a great book and CD it certainly helps me to go to sleep, you just read the book first then you listen to the CD and it helps you to get to sleep.Verified purchase: YesCondition: Pre-owned
- 16 Mar, 2017
Sleep Paul Mckenna
Found it very interesting Still have to read it over again and continue with the practicesVerified purchase: YesCondition: New
- 11 Nov, 2020
Little gem of a book
I am finding this book and CD very helpful. My sleep has certainly improved. Lots of advice that makes simply but effective help.Verified purchase: YesCondition: Pre-owned
- 26 Feb, 2017
briliant very helpful
Verified purchase: YesCondition: Pre-owned
- 07 Feb, 2025
Good book but doesn’t work without the audio
This edition of the book did not include any download code. Careful when ordering as there are 2 versions of the book. The book itself contains some helpful information but does not stand alone without the hypnotic trance audioVerified purchase: YesCondition: Pre-owned
- 10 May, 2017
Good book
Verified purchase: YesCondition: Pre-owned
- 18 Jun, 2023
Great book from Mr Mckenna
Good book. Not read it all yet.Verified purchase: YesCondition: Pre-owned
