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Feeling Good: The New Mood Therapy by David D Burns, M.D. (Paperback, 2005)
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Feeling Good: The New Mood Therapy. Author : Burns M.D., David D. Saving You Money. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing.
- Buy it nowFeeling Good: The New Mood Therapy - Burns M.D., David D
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About this product
Product Information
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everydayProduct Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780380810338
eBay Product ID (ePID)87195540
Product Key Features
Book TitleFeeling Good: the New Mood Therapy
AuthorDavid D Burns, M.D.
FormatPaperback
LanguageEnglish
TopicPopular Medicine
Publication Year2005
Number of Pages736 Pages
Dimensions
Item Height171mm
Item Width106mm
Item Weight331g
Additional Product Features
Title_AuthorDavid D Burns, M.D.
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 02 Dec, 2020
If it's stupid but it works, it isn't stupid.
Besides the fact that the language and examples in the book didn't age well (it is sexist at times, examples often describe some businessmen or salesmen or other "successful people", author tries too hard to convince a reader how miraculously good are his methods and so on, so it is a little bit cringey at times), it seems to be a really genuine, basic, simple and effective tool to deal with depression. I was on CBT with a therapist before so for me it is just a kind of reminder of methods I've been already using. I didn't make any "script" when I was doing my therapy so this book works perfectly for me. There are books probably newer, better and more suitable for contemporary reader but if you like classics, go for it.Verified purchase: YesCondition: Pre-owned
- 31 Aug, 2024
Good book, however the print is very sma...
Good book, however the print is very small. I think it’s later addition called the feeling good handbook is better and it also has larger print Very good book on cognitive behaviour therapyVerified purchase: YesCondition: Pre-owned
- 17 Nov, 2016
Must read if you are always in a negative mood, sad or depressed
If yo struggle with depression, got get help, in addition to help reading this book will help you change the way you see things in life. It's also a good book for people that are going through hard times in life. It talks about medication, therapy and other similar topics. The book is based on Dr. Burns work and practice. Still reading it.Verified purchase: YesCondition: New
- 21 Oct, 2020
Amazing, very Powerful, Thought / life changing book!
Best book I’ve read on CBT ( and I’ve read and listened to many), engages you from the start, an easy read and as long as you put the work in, can be life changing!Verified purchase: YesCondition: Pre-owned
- 13 Feb, 2019
Fantastic book!
Really helpful and insightful. Even if you don’t suffer with depression / anxiety read it! It gives great insight and really does help!Verified purchase: YesCondition: Pre-owned
- 30 Oct, 2019
My mood
I reached breaking point after years of negative thinking patterns and was recommended this book. I bought it and I’m honestly in shock with the instant relief, honestly. I actually bought another two copies for my mum and sister.Verified purchase: YesCondition: Pre-owned
- 24 Apr, 2019
Fantastic content; however, the book isn't the best quality.
Verified purchase: YesCondition: New
- 13 Feb, 2020
OK..
Book is a good read if you are looking for self help books but the cover was very battered and bent, for it to be classed as ‘very good’Verified purchase: YesCondition: Pre-owned
- 30 May, 2019
Brilliant! Thankyou
Verified purchase: YesCondition: Pre-owned
- 13 Jun, 2018
Great read
Verified purchase: YesCondition: New
