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Re-Nourish: A Simple Way to Eat Well by Rhiannon Lambert (Paperback, 2017)

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I want to take us back to basics with my simple approach to eating well, free from dieting and restriction.

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An expert's guide to re-nourishing your mind and body through eating well by London's leading Harley Street Nutritionist. 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for both the mind and body...' In this part handbook and part recipe book, Rhiannon shares her food philosophy that is grounded in scientific evidence. Following the structure of a session with Rhiannon at her Harley Street clinic, Rhitrition, discover the foundations for a happy, healthy relationship with eating and gain the confidence you need to create delicious nourishing meals with her Re-Nourish Menu. 'In a world full of confusing nutritional advice, Rhiannon Lambert is a beacon of sense' - the Independent

Product Identifiers

PublisherHodder & Stoughton
ISBN-139781473661769
eBay Product ID (ePID)8046509149

Product Key Features

Book TitleRe-Nourish: a Simple Way to Eat Well
AuthorRhiannon Lambert
FormatPaperback
LanguageEnglish
TopicCooking, Healthcare System
Publication Year2017
TypeTextbook
Number of Pages256 Pages

Dimensions

Item Height232mm
Item Width170mm
Item Weight817g

Additional Product Features

Title_AuthorRhiannon Lambert
Country/Region of ManufactureUnited Kingdom

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  • by bel555bel
    01 Oct, 2023

    great book

    great recipes interesting book

    Verified purchase: YesCondition: Pre-owned

  • by alandweeksuk
    26 Jan, 2022

    Excellent book

    Excellent book for fans of diversity eating, nothing excluded all in moderation,

    Verified purchase: YesCondition: Pre-owned

  • by f-pRTCzVSGG@Deleted
    05 Mar, 2021

    Love the book. It arrived before time and in perfect situation!

    Verified purchase: YesCondition: Pre-owned

  • by raquel3288
    11 Nov, 2020

    Lovely

    Thank you

    Verified purchase: YesCondition: Pre-owned

  • by sar1258
    07 Oct, 2020

    Renourish

    Love it

    Verified purchase: YesCondition: Pre-owned

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