It's too difficult. I completed Insanity twice and loved it. Then I had a few years off, put back on 5 stone in weight and thought I would try HipHopAbs to start getting back into fitness. I should have researched the whole HHAbs routines before I purchased. The disks I have are the advanced version. I require the beginner as I don't yet have the stamina required. My bad, not yours.