Reviews"Nearly 35 years ago [Dr. Herbert Benson] became a kind of medical rock star with his bestselling book The Relaxation Response. It outlined a pioneering approach to relieving stress and a host of medical conditions related to it. Today'it is as relevant as ever."--Linda Matchan,?Boston Globe?, "Herbert Benson, MD, is the father of modern mind body medicine. Dr. Benson's research has demonstrated that the relaxation response is the physiological counterpoint to the fight-or-flight response and serves as a natural antidote to stress."--Daniel Redwood,?Health Insights Today, "Dr. Benson is truly one of the seminal thinkers bringing the integrated study of the mind and body to western medicine."--Dr. Mani Bhaumik, University of California Los Angeles, "Herbert Benson, M.D. and William Proctor have been enlightening pioneers in their studies'their work can be shared by everyone, not just health-care practitioners."--Reverend Theodore M. Hesburgh, C.S.C., President Emeritus, University of Notre Dame, "Peaceful thoughts really can influence our bodies, right down to the instructions we receive from our DNA."--ABC News
Dewey Edition22
Dewey Decimal796.325092
SynopsisThe passionate, poignant, and triumphant story of two-time Olympic gold medalwinning beach volleyball icon Misty May-Treanor.More than any Olympics in history, the 2008 Beijing Summer Games captured the world's imagination, and Misty May-Treanor became one of the biggest U.S. stars on the global stage. Now she shares the story of her life and remarkable athletic career.Destined for beach volleyball superstardom, having been raised on famed Muscle Beach in Santa Monica, California, Misty talks about the personal and professional challenges she has faced and the life lessons she has learned in the process. From growing up with two driven, competitive, accomplished athlete parents and living in a volatile household rocked for years by their alcoholism to the heartbreaking death of her mother from cancer, Misty reveals intimate details never before publicly discussed. She tells behind-the-scenes stories about her eight-year climb to the top of beach volleyball with partners Holly McPeak and Kerri Walsh; her career-threatening injuries; her role on ABC's hit television showDancing with the Stars; and of course, her historic two Olympic gold medals and the special rewards they've brought.Offering an unprecedented glimpse into the life of a cherished celebrity sports icon and an ambassador for women's athletics,Mistywill touch, inspire, and empower readers everywhere., Seemingly destined for beach volleyball superstardom, Misty opens up about the personal and professional challenges she has faced on her way to becoming a two-time Olympic Gold Medal winner. of bw photos.
I already have a copy of this book so I knew it was good. But after watching the olympics I was glad to find an autographed 1st edition at such a good price.