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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz (Paperback, 2021)
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback or Softback). Condition: New. Publication Date: 7/6/2021.
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Product Information
Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, monkey mind, neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle? With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves-a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening. Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one true identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own inner family of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness.Product Identifiers
PublisherSounds true INC International Concepts
ISBN-139781683646686
eBay Product ID (ePID)7049043071
Product Key Features
Number of Pages216 Pages
LanguageEnglish
Publication NameNo Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Publication Year2021
TypeTextbook
AuthorRichard C. Schwartz
Subject AreaClinical Psychology, Social Psychology
FormatPaperback
Dimensions
Item Height229 mm
Item Weight300 g
Item Width152 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorRichard C. Schwartz
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