It can work with not so serious nee pain, but not as good with severe nee pain unless you get plenty of rest and therapy.
when I was 13 years younger working at a golf course, I learn of Vital 3. So I tried it and from my knee's hurting a little to jog . So in about a week and half, I almost had no nee pain and I was running on the golf course with ease. I am 58 now and my needs are somewhat worse because on not having a car for two years. I walk to much daily. I walk a lot at my work. I was limping so badly. So I started to take Osteo Bi-Flex with turmeric, and Vital 3. I am also prediabetic and have nerve pains on my ankles and feet. My knees hurt all the time. Now after 2 months, I can walk better and straighter. No limping but I walk with a normal stride. It took more than a month to get the benefits but it is a slow healing proccess. I am homeless so I can't do many things like soak my feet, lazer or heat therapy rest my feet for two days or three days off , yoga or some form of therapudic stretching. But I will stay on this regiment.
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