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Dr. Shintani's Hawaii Diet by Terry Shintani (1999, Hardcover)
AlibrisBooks (450900)
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New Hard cover
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About this product
Product Identifiers
PublisherAtria Books
ISBN-100671026666
ISBN-139780671026660
eBay Product ID (ePID)664713
Product Key Features
Book TitleDr. Shintani's Hawaii Diet
Number of Pages352 Pages
LanguageEnglish
Publication Year1999
TopicRegional & Ethnic / American / Western States, General, Health & Healing / Low Fat
IllustratorYes
GenreCooking
AuthorTerry Shintani
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight22.1 Oz
Item Length9.5 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
LCCN99-026473
Dewey Edition21
Dewey Decimal613.2
Table Of ContentContents Foreword Introduction PART ONE Getting to Know the HawaiiDiet 1. Taking the First Step Toward Changing Your Life 2. Why the HawaiiDiet? 3. Ancient Ways for Modern Health 4. Integrating Modern Science with Ancient Ways 5. The Scientific Basis of the HawaiiDiet 6. Making the HawaiiDiet Work for You 7. The HawaiiDiet Three-Week Menu Plan PART TWO The Recipes 8. Salads and Dressings 9. Appetizers and Snacks 10. Traditional Hawaiian Foods 11. Soups 12. Whole Grains and Breads 13. Rice 14. Beans 15. Chicken and Seafood 16. Tofu 17. Pasta and Noodles 18. Potatoes 19. Vegetables 20. Sauces 21. Desserts Conclusion: HawaiiDiet for the Health of the World Appendix 1: List of Recipes Appendix 2: Dr. Shintani's Mass Index of Food (SMI) Appendix 3: Charts and Graphs Appendix 4: Body Mass Index Glossary of Medical and Scientific Terms Glossary of Foodstuffs and Hawaiian Words Bibliography Acknowledgments Index
LC Classification NumberRM222.2.S5273 1999
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Ratings and reviews
Most relevant reviews
- 20 Oct, 2019
Easy to find...
Exactly what I was looking for and so very reasonable.Verified purchase: YesCondition: Pre-owned
- 10 Mar, 2017
A must have
AAA+Verified purchase: YesCondition: Pre-owned
