Sprouting Book : How to Grow and Use Sprouts to Maximize Your Health and Vitality by Ann Wigmore (1986, Trade Paperback)

ThriftBooks (3880671)
99% positive Feedback
Price:
US $5.10
Approximately£3.84
+ $5.88 postage
Estimated delivery Wed, 7 May - Wed, 14 May
Returns:
No returns, but backed by the eBay Money Back Guarantee.
Condition:
Acceptable
The Sprouting Book by Wigmore, Ann Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherPenguin Publishing Group
ISBN-100895292467
ISBN-139780895292469
eBay Product ID (ePID)652542

Product Key Features

Book TitleSprouting Book : How to Grow and Use Sprouts to Maximize Your Health and Vitality
Number of Pages128 Pages
LanguageEnglish
TopicSpecific Ingredients / Vegetables, Plants / General, Diet & Nutrition / Vitamins, Diet & Nutrition / Nutrition
Publication Year1986
IllustratorYes
GenreNature, Cooking, Health & Fitness
AuthorAnn Wigmore
FormatTrade Paperback

Dimensions

Item Height0.4 in
Item Weight5.2 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
LCCN86-010713
TitleLeadingThe
Grade FromTwelfth Grade
Grade ToUP
Dewey Decimal641.6/5
SynopsisFilled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers- Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better., Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
LC Classification NumberTX801.W49 1986

All listings for this product

Buy it now
Any condition
New
Pre-owned

Ratings and reviews

4.3
6 product ratings
  • 5 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • The Sprouting Book

    Useful information for those who want to eat 'live' food in their daily diet! "How to grow and use sprouts to maximize your health and vitality".

    Verified purchase: YesCondition: Pre-owned

  • Taught us to sprout

    Great little book. It taught me to successfully sprout

    Verified purchase: YesCondition: New

  • Great book

    Easy to understand. Lots of good info.

    Verified purchase: YesCondition: Pre-owned

  • Thank you!

    Good info. Ez read.

    Verified purchase: YesCondition: New

  • Sprouting done easy.

    Very informative and easy to understand.

    Verified purchase: YesCondition: New

  • Worse book I ever read abou sprouting.

    The author, though well known, seems that is not well documented about sprouting. This author says that science one day will know... but if she knows so much, why does not she teach the scientist. She takes 4 chapters in indemonstrable theories while does not dedicate any space to the most important thing... DISINFECTION. The sprouts are considered unsafe by most of the governments of the World and had killed a lot of people. A simple method of disinfection using peroxide can be found in the University of Maryland. The disinfection method for Mung Beans can be adapted to other types of beans. If they are so healthy... why they are not used in the Third World? The reason is they can be easily contaminated and can and have killed people. In special infected water and animals are important issues. Not long ago several people died in Germany due to infected seeds from Egypt. It was fun for me to find she recommends to use a cylinder made of Stainless Steel and made lots of 3/16 of an inch holes in the cylinder. Has she ever drilled a single hole in stainless steel? If you want a good book to start that is FREE google "Seed Germination by Norman C. Deno" who is a Professor Emeritus. You will learn how to sprout seeds using Ziploc bags in very simple terms. Do not get impressed by the number of pages because only a few pages are necessary, the rest is information for specific seeds. After that you can go to YouTube and you will get a complete picture of what you need FOR FREE

    Verified purchase: YesCondition: Pre-owned