Product Information
Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal. 'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions- Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin NeffProduct Identifiers
PublisherEbury Publishing
ISBN-139781846045660
eBay Product ID (ePID)6046693915
Product Key Features
Book TitleRadical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
AuthorTara Brach
FormatPaperback
LanguageEnglish
TopicBuddhism, Religious History, Mental Health
Publication Year2020
Dimensions
Item Height216mm
Item Width135mm
Additional Product Features
Title_AuthorTara Brach
Country/Region of ManufactureUnited Kingdom