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The Sober Diaries: How one woman stopped drinking and started living. Perfect reading for Sober October by Clare Pooley (Paperback, 2018)

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A bravely honest and brilliantly comic account of how one mother gave up drinking and started living. The Sober Diaries: How one woman stopped drinking and started living.

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BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

Product Identifiers

PublisherHodder & Stoughton
ISBN-139781473661905
eBay Product ID (ePID)6046682069

Product Key Features

Book TitleThe Sober Diaries: How one woman stopped drinking and started living. Perfect reading for Sober October
AuthorClare Pooley
FormatPaperback
LanguageEnglish
TopicMemorials, Health, Healthcare System, Coping with Illness, Opinion of the People
Publication Year2018
TypeTextbook
GenreHealth, Treatments & Medicine
Number of Pages336 Pages

Dimensions

Item Height198mm
Item Width186mm
Item Weight233g

Additional Product Features

Title_AuthorClare Pooley
Topic AreaPhysical Therapy
Country/Region of ManufactureUnited Kingdom

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  • by lambrettaluke
    28 Jun, 2023

    Hilarious and hugely helpful!

    Thoroughly enjoyable and hugely amusing read. Clare Pooley's writing is up there with Jeremy Clarkson, I need to read more of her books, she's hilarious!

    Verified purchase: YesCondition: Pre-owned

  • by lucbuc_9
    13 Sep, 2022

    Good read

    Enjoying it so far

    Verified purchase: YesCondition: Pre-owned

  • by 0170sassiebear
    01 Nov, 2024

    Excellent read

    Excellent read couldn’t put it down

    Verified purchase: YesCondition: New

  • by brandrk
    12 Dec, 2024

    It’s invaluable.

    A compelling helpful account.

    Verified purchase: YesCondition: Pre-owned

  • by sm-675688
    06 Jan, 2021

    Tipsy Tim

    Eminently readable Nails it!

    Verified purchase: YesCondition: New

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