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The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind by Lucy Lane (Hardcover, 2018)
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Breathe in . . . and out . . . and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good. AUTHOR: Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.
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About this product
Product Information
Breathe in . . . and out . . . and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good. AUTHOR: Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.Product Identifiers
PublisherSummersdale Publishers
ISBN-139781786855183
eBay Product ID (ePID)6046580000
Product Key Features
Book TitleThe Little Book of Calm: Tips, Techniques and quotes to Help You Relax and Unwind
AuthorLucy Lane
FormatHardcover
LanguageEnglish
TopicMental Exercise, Mental Health, Opinion of the People
Publication Year2018
Number of Pages160 Pages
Dimensions
Item Height136mm
Item Width101mm
Additional Product Features
Title_AuthorLucy Lane
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 30 Aug, 2018
AMAZING BOOKS!
I would definately recommend these books. They are filled with inspirational quotes and great everyday tips! I thoroughly enjoy getting up and reading them.Verified purchase: YesCondition: Pre-owned
- 17 Oct, 2018
Great little book, take anywhere
This is so cute, but anyway it is a very helpful little book for anyone. You don't have to read from first page to last, you can dip in and out when you want and go over things again if you need to. Love it.Verified purchase: YesCondition: New
