About this product

Product Identifiers

PublisherGlobe Pequot Press, T.H.E.

ISBN-101592289487

ISBN-139781592289486

eBay Product ID (ePID)54243547

Product Key Features

Edition2

Book TitleLong Distance Cyclists' Handbook

Number of Pages264 Pages

LanguageEnglish

Publication Year2006

TopicCycling, Special Interest / Bicycling

IllustratorYes

GenreTravel, Sports & Recreation

AuthorSimon DOUGHTY

FormatPerfect

Dimensions

Item Height0.5 in

Item Weight1.2 Oz

Item Length9.2 in

Item Width7.5 in

Additional Product Features

Intended AudienceTrade

TitleLeadingThe

Dewey Edition21

Reviews"There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition." -Rocco Richardson, Chairman, Audax UK "Brings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . "--Rocco Richardson, Chairman, Audax UK, "There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition."-Rocco Richardson, Chairman, Audax UK"Brings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . "--Rocco Richardson, Chairman, Audax UK, "There is no other book written in the last ten or fifteen years detailing the up-to-date knowledge, technology, style and opportunities in cycling but The Long Distance Cyclists' Handbook brings all of this within the grasp of any cyclist wishing to extend their personal horizons either for pleasure or competition." -Rocco Richardson, Chairman, Audax UK "Brings [up-to-date knowledge, technology, style, and opportunities in cycling] withing the grasp of any cyclist. . . "--Rocco Richardson, Chairman,Audax UK

Dewey Decimal796.6/4

SynopsisWritten for the novice and veteran cyclist alike, this second edition of the best-selling The Long Distance Cyclists' Handbook contains everything you need to know to ride your bicycle farther than the end of your driveway. From selecting the correct bicycle, accessories, clothing, and gear, to maintenance, on-the-road repairs, bicycle safety, and nutrition and training techniques, it details all the preparation and equipment needed to successfully complete a thirty-mile charity ride or the 3,000-mile Race Across America., With the success of charity bike rides such as the AIDS rides and the MS Bike Tour, the popularity of across-state rides such as RAGBRAI, and the proliferation of organized bike tours through Europe, thousands of new cyclists are taking to the roads each year for a new long-distance challenge. Packed with useful information The Long Distance Cyclists' Handbook details all of the preparation and equipment needed to successfully complete a 30-mile charity ride or the 3,000-mile Race Across America. Written for the novice and veteran cyclist alike, it covers all aspects on long-distance cycling including: Choosing a bike for your event Bike accessories, clothing, and gear Bike maintenance and troubleshooting What and how to pack for every possible situation Logistics and navigation Safety on and off the road And more It also offers the most up-to-date information on nutrition, training techniques for various distances, and the latest in sports science research, as well as an index of useful contacts for gear manufacturers, clubs, and associations. The Long Distance Cyclists' Handbook is essential reading for anyone contemplating a cycling vacation or any adventure that takes one out of the comfort zone and onto the open road., From charity rides to touring, here is everything you need to know to ride your bicycle farther than the end of your driveway., From charity rides to touring, here is everything you need to know to ride your bicycle farther than the end of your driveway.