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Breath: The New Science of a Lost Art by James Nestor (Paperback, 2020)
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Breath: The New Science of a Lost Art by James Nestor.
- Buy it nowBreath: The New Science of a Lost Art by James Nestor
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About this product
Product Identifiers
PublisherPenguin
EAN9780241289129
eBay Product ID (ePID)5047326180
Product Key Features
Book TitleBreath: the New Science of a Lost Art
Narrative TypeNon-Fiction
AuthorJames Nestor
Book SeriesBreath
FormatPaperback
LanguageEnglish
TopicMedicine, Training, Health, Mind, Science, Treatments, Fitness
Ex LibrisNo
Intended AudienceAdults
Publication Year2021
TypeActivity Book
GenreMind, Body & Spirit, Health, Treatments & Medicine, Sports
Number of Pages304
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Ratings and reviews
Most relevant reviews
- 25 Nov, 2021Most favourable review
Required reading for all humans
Everyone should read this book. It's engaging right the way through and explores a subject so fundamental to life, you will be surprised, enlightened, empowered - and will know so much more about the power of breath by the time you have finished this book! From my perspective as a yoga teacher, this is the best most inclusive, informative and readable book out there on this subject. It is well backed up by research and very respectful of ancient knowledge. Should be required reading for all medical practitioners!Verified purchase: YesCondition: New
- 02 Sep, 2023Most critical review
Your next breath could be your last.
Misunderstanding for one. The title is not compelling enough for one thing although accurate. Plus more and more people can’t see the point in changing their current breathing. Most people are focused on survival now money and time is tight. I’ve bought books for my family and told them how it will improve their health and some haven’t even opened it. Like l said most of them haven’t time to read anymore with work and family life. The days of quiet nights and weekends are filled with activities and work. A TV episode could work as that’s taken over reading for most people.Verified purchase: YesCondition: New
- 30 Jan, 2022
Fascinating Book
This book is fascinating. It is so enlightening. I purchased it as I wanted to learn more about the science of breathing. I suffer from migraines and sinus problems. I'm hoping to pick up some tips which may help me.Verified purchase: YesCondition: New
- 04 Jun, 2024
I don’t know what was on the cover of this book but it was brown and sticky so I had to wipe it before having a proper look at it. Otherwise it’s in g
I don’t know what was on the cover of this book but it was brown and sticky so I had to wipe it before having a proper look at it. Otherwise it’s in good condition and arrived in the time quoted.Verified purchase: YesCondition: Pre-owned
- 23 Nov, 2021
keeping your mouth shut is the first big step
Superb book though it is difficult to convince others to read it ThanksVerified purchase: YesCondition: New
- 13 Nov, 2021
It’s good👍🏽
Really good book James Nestor very easy to read Content massively important It should be a recommended read for every person in the worldVerified purchase: YesCondition: New
- 14 Dec, 2021
A good guide to breathing exercises. I recommend it
A good guide of breathing exercises that improve health, calmness, helpful to clear the air passagesVerified purchase: YesCondition: New
- 02 Oct, 2022
Good book.
Definitely worth finding out more about breathing techniques.Verified purchase: YesCondition: New
- 14 Nov, 2023
Excellent
An excellent read to help you improve the quality of your life.Verified purchase: YesCondition: New
- 20 Apr, 2023
Just Breathe
About a third the way through so far though an enlightening read, who’d ave thought the art of breathing correctly was so undervalued.Verified purchase: YesCondition: New
