Picture 25 of 30

Stock photo

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 1 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 2 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 3 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 4 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 5 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 6 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 7 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 8 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 9 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 10 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 11 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 12 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 13 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 14 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 15 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 16 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 17 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 18 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 19 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 20 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 21 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 22 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 23 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 24 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 25 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 26 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 27 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 28 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 29 of 30

Get Lean And Strong books World's Fittest, Transform Your Body | variation - Picture 30 of 30

Live Well With Louise: Fitness & Food to Feel Strong & Happy by Louise Thompson (Paperback, 2018)

zoblit (48223)

99.7% positive Feedback

Price:

£16.99

Free postage

Estimated delivery Tue, 6 May - Sat, 10 May

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

(3)BodyBuilding Cookbook - Ripped Recipes: Build Muscle. Get Shredded.Chef In The Kitchen.: Calorie counted recipes with macronutrient. you're bulking, cutting or maintaining by Iota. B-3bks World's Fittest Ross Edgley.

About this product

Product Information

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve your outlook; small changes might just make a BIG difference, in the same way they have for me.' The last two years have been a game-changer for Made in Chelsea's Louise Thompson and she is feeling stronger than ever, both mentally and physically. In Live Well with Louise she shares her personal story for the first time, opening up about her battles with anxiety, self-confidence, her relationship with food and alcohol, and the pressures of social media. Falling in love with fitness and food have played a huge part in her journey; in the book she shares her favourite 30-minute home workouts and over 70 of the delicious recipes she loves to cook, along with lots of practical tips on how to focus on the good, simple stuff that can help us stay positive amidst the stresses and ups and downs of daily life. For Louise, a happier wellbeing is about getting stronger in every sense, eating good food, being active, discovering the things you really enjoy, learning new skills, connecting with people, embracing imperfection and letting go of the past. Through her own experiences, she wants to inspire readers to make positive changes and motivate them to stay on the right path once they've found it. (Fitness and recipes have been developed alongside qualified professionals)