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The New Teen Age: How to support today's tweens and teens to become healthy, happy adults by Jo Lamble, Ginni Mansberg (Paperback, 2021)

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"Being a parent of a teenager can be daunting. Here, finally, is a practical and direct guide for parents that covers the lot. "Amanda Keller. - Amanda Keller. Author of three previous books, most recently The M Word, she is a sought-after speaker and an authority on everything from sleep to wellness, life balance to beating stress.

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Why are today's parents feeling like failures, worried that their teens will 'go off the rails', won't get through school, won't find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turnand who to trust? As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. In THE NEW TEEN AGE, they team up to address boththe physical and psychological issues faced by teens in this new age of social media and 24-hour devices, equipping parents and carers with sound strategies for navigating everything from parent-child tensions and peer pressure online and in the schoolyard to questions around food, sleep, exercise, screentime, body image, hormones, sexual development, skin, academic pressure and so much more. Packed with empathy andno-nonsense advice, THE NEW TEEN AGE is a comprehensive guideto raising happy, healthy humans in our rapidly changing world. Perfect for fans of bestselling The Book You Wish Your Parents Had Read by Philippa Perry. Being a parent of a teenager can be daunting. How do we help them navigate the modern world while keeping them safe and happy? Their physical and psychological changes throw up a while range of issues that we aren't always equipped to handle. Here, finally, is a practical and direct guide for parents that covers the lot. Phew! - Amanda Keller