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Happy: Finding joy in every day and letting go of perfect by Fearne Cotton (Paperback, 2017)
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It's a subject close to Fearne's heart. As a result, we find ourselves frazzled, lost and - too often - feeling blue.
- Buy it nowHappy: Finding joy in every day By Fearne Cotton New Book Paperback 2017 Social
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About this product
Product Information
'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity 'I recommend this for anyone who's looking to find true consistent happiness' Craig David This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen. - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.Product Identifiers
PublisherOrion Publishing Group
ISBN-139781409175070
eBay Product ID (ePID)4046605871
Product Key Features
Book TitleHappy: Finding Joy in Every Day and Letting Go of Perfect
AuthorFearne Cotton
FormatPaperback
LanguageEnglish
TopicMental Exercise, Opinion of the People
Publication Year2017
Number of Pages272 Pages
Dimensions
Item Height196mm
Item Width128mm
Item Weight240g
Additional Product Features
Title_AuthorFearne Cotton
Country/Region of ManufactureUnited Kingdom
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- 03 Jul, 2023
Book
Good readVerified purchase: YesCondition: Pre-owned
- 25 Aug, 2021
Interesting
Still reading this book very interesting and enjoyableVerified purchase: YesCondition: Pre-owned
- 01 Nov, 2024
Love it
Great book.Verified purchase: YesCondition: New
- 30 May, 2024
Very nice book
Very nice bookVerified purchase: YesCondition: Pre-owned
- 13 Nov, 2024
Fern McConnell boxset- good mental health insight
Great service. Good product.Verified purchase: YesCondition: Pre-owned
- 03 Jun, 2024
All good thanks !
All good thanks !Verified purchase: YesCondition: Pre-owned
- 17 Apr, 2024
Good
Great bookVerified purchase: YesCondition: Pre-owned
