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Barbara Currie - Seven Secrets Of Yoga (DVD)
Green Hand (170335)
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£3.68
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Condition:
Barbara Currie - 7 Secrets of Yoga. Barbara Currie. DVD: 0/All (Region Free/Worldwide). ZERO PLASTIC WASTE. New - An item that is still in its original shrink wrap from the manufacturer and the original manufacturer’s seal (if applicable) has not been removed.
- Buy it nowBarbara Currie - 7 Secrets of Yoga Barbara Currie 2001 New DVD Top-quality
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About this product
Product Information
One of the country's leading yoga experts. The programme features: 10 Minute Miracle, Advanced Power Stretch, Power Shaping - Yoga Balances, Power Shaping - Bottoms And Thighs, Power Shaping - Tums, Power Shaping - Arms And Bust, Power Stretching and Stay Young With Yoga. For beginners to advanced.Product Identifiers
EAN5014138068813
eBay Product ID (ePID)3960214
Product Key Features
ActorBarbara Currie
Aspect Ratio4:3
Film/TV TitleBarbara Currie-Seven Secrets of Yoga
DirectorSteve Kemsley
FormatDVD
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time94 Mins
Additional Product Features
CertificateE
Number of Discs1
Additional InformationFurther encouragement from Barbara Currie, the UK's leading yoga expert. With seven routines that can be followed by total beginners or the more advanced, this disc culminates in Barbara's unveiling of what she considers to be the seven secrets of yoga.
Format DescriptionDVD 5
Sound sourceStereo
Movie/TV TitleBarbara Currie - Seven Secrets Of Yoga
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Ratings and reviews
Most relevant reviews
- 16 Jul, 2016
Great presentation, easy to follow yoga DVD
I love Barbara Currie's yoga DVDS. I first discovered Barbara's videos over 15 years ago. I have 4 DVD's which I use in rotation by doing each one for a week and then moving onto the next - that way it never becomes boring. I have tried yoga classes & other yoga DVDS but nothing beats the presentation of Barbara's DVDs or the presentation of the postures & workouts included in the DVD. I particularly love the way that each of the DVDs are broken down into different segments so that if you don't have time to do the whole DVD (each one is about 75-80 minutes long) then you can just choose to do some of the segments at a time. This DVD I particularly love as each segment is 10 minutes long & the postures grouped together to target specific areas of the body (ie tums, legs & bum, arms & chest etc). All of Barbara's DVDS have a section that is energising, a segment that incorporates balancing postures and a stretch & calm section which is excellent to do before going to bed. The setting is always great, the quality of the production is excellent and there are always two other ladies who accompany Barbara and who demonstrate the levels of difficulty from beginners posture to the more advanced. I cannot praise Barbara Currie enough, I adore her DVD's and I practice yoga 5-7 times a week using her DVDS and I have improved dramatically over the last 13 months since I have been practicing on such a regular basis. I have recommended her DVDs to friends and work colleagues alike and sing her praises whenever I can. If you have ever thought about taking up yoga but don't know which of the many DVD's that are on the market to purchase, then I would thoroughly recommend investing in Barbara's DVDs - you won't be disappointed and they represent excellent value for money. I personally recommend this one as well as the other 3 DVD titles: Total Body Plan, Power Packed Yoga & Power of Yoga. Although each of the DVDs do contain many of the same postures there are some postures in each DVD that are unique to that particular workout and more advanced variations on some classic poses and they are all presented in a slightly different way - I recommend all of them. I only wish there were more that I could buy but it seems that Barbara is no longer making anymore.Verified purchase: YesCondition: Pre-owned
- 05 Aug, 2016
great, bite-sized routines
I love Barbara Currie's yoga routines - they are easy to follow and she is so engaging and encouraging. The routines in this dvd are in 10 minute sections, and cover all abilities. There are different routines for specific parts of the body, as well as more general stretches, etc. I highly recommend this dvd, for beginners and more experienced 'yogis' alike. Particularly at times of the day when you only have 10 or 20 minutes to spare!Verified purchase: YesCondition: New
- 10 Aug, 2017
7 secrets of yoga
I wanted to try yoga as I have arthritis in my back. The 10 minute segments are well explained and easy to follow. After doing 20 minutes every other day my spine is more flexible. This DVD is great for beginnersVerified purchase: YesCondition: New
- 26 Jan, 2018
Excellent DVD
This is my second copy of this DVD ,having lost the last copy...it's set out in easy sections with a ten minute workout to do each morning and other sections to build up to if you are a beginner ..I highly recommend this DVDVerified purchase: YesCondition: Pre-owned
- 19 Oct, 2018
Exactly what I wanted as a yoga video
Exactly what I wanted as a yoga video. Very good teacher who has lots of experience, clear examples and with easy to follow instructions.Verified purchase: YesCondition: New
- 09 Apr, 2023
Great short workouts for everyday use
Bought as a replacement for an identical dvd that got worn out. Great to have short workouts that fit into everyday life. Star taken off as the verbal instructions get very annoying when the dvd is often used.Verified purchase: YesCondition: Pre-owned
- 10 Nov, 2018
You need this.
Have had a go at this and must say it makes you realise just how much you need to. Really enjoyed it and will try to do it twice a week. Highly recommend you get this fabulous dvd.Verified purchase: YesCondition: New
- 24 Aug, 2017
The Queen of yoga
Excellent DVD. Great for toning and flexibility. My 11 year old daughter loves to do it too.Verified purchase: YesCondition: New
- 29 Nov, 2018
Best yoga dvd
Easy to follow, easy exercises building as you get better at it. Well worth trying.Verified purchase: YesCondition: New
- 09 Jun, 2021
Yoga for health.
Really good routines,. As I am older with arthritis in knees, I do some of the exercises on the sofa as it's difficult to get down and up from floor. Makes you feel good after doing just a bit..............................Verified purchase: YesCondition: New
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