About this product

Product Information

Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. His fun, accessible, and lighthearted approach focuses on the breath, synchronous movements, visualizations, and mantras to enhance Qi flow.

Product Identifiers

UPC0029956463707

eBay Product ID (ePID)31007055

Product Key Features

RatingNR

Movie/TV TitleQigong for Beginners

FormatDVD

Release Year2004

GenreSports/Recreation, Sports

Sub-GenrePhysical Fitness, Health/Diet

Additional Product Features

Region CodeRegion 1

Number of Discs1

Country/Region of ManufactureUSA

Film CountryUSA

Release Date20041012

Ratings and reviews

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4.8

17 product ratings

14 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

See all 12 reviews

by marlin333
15 Jun, 2016
LIFE CHANGER
This is an excellent learning/practice QiGong workout DVD. Francesco and his wife Daisy illustrate and explain each movement in great detail, showing different views of each movement I had previously purchased their QiGong Cleansing DVD and thoroughly enjoy it as well. However, this is absolutely his best! The scenery is breath taking beautiful and almost worth the price of the DVD.. It is a two disc set - the second disc is a documentary detailing Francesco's travel and experiences. It is more of a travelogue with fascinating people and Masters featured in it. I enjoy watching this disc again every once in while and never tire of it. I started out practicing TaiChi and still do the workouts, but Francesco has opened up a whole new way of thinking and improving my overall health and well being. I hope you that reading my review will inspire you to transition to QiGong.. A beautiful DVD set and experience.
Verified purchase: YesCondition: Pre-owned
by edkorz
21 Aug, 2018
Outstanding QiGong Instructional DVD
This, in my opinion, the best QiGong DVD for beginners and those with experience. It is easy to understand and implement. The QiGong practice allows you to choose between a less than 20 minute or a 40 minute sequence and contains a Shaolin Temple massage sequence. It also contains a 2nd disk documentary of QiGong wich was well produced.
Verified purchase: YesCondition: Pre-owned
by reikithreshold
06 Apr, 2018
Excellent Introduction to Qigong
I originally bought this DVD set over 10 years ago and have been practicing it several times a week since. I bought this 2nd set as a gift for a friend. This style of Wuji Qigong is well presented and easy to follow. I recommend this to anyone looking for a Qigong program or a simple, low impact method of exercise. The bonus DVD of the late Master Duon is also very enjoyable and was originally shown on PBS in the USA. The master passed a way a couple years ago at the age of 107. RRR
Verified purchase: YesCondition: Pre-owned
by tammmorri-5
25 May, 2021
Qigong for beginners
This DVD is very helpful for at home beginner Qigong instructions and helping w my overall path in recovery from multiple injuries. It is easy to follow and gets me moving at a pace I can do. Highly recommend
Verified purchase: YesCondition: Pre-owned
by sunshine_sher
23 Jul, 2018
Awesome Qigong video with beautiful background.
This is a great video. Explains in deep detail all the moves and background to them. Very easy to follow along. Really good value and arrived quite quickly!
Verified purchase: YesCondition: Pre-owned
by laura2018kaiser
22 Feb, 2018
Beginners QiGong DVD
If you're thinking of getting into QiGong, consider this as your first step. Wonderful DVD, excellent instructor and a great addition to my new library. Feeling more energy already!
Verified purchase: YesCondition: Pre-owned
by brad_98662
20 Aug, 2023
Qigong For Beginners
It is very educational. It provides basic information I was not aware of. The dvd arrived in a timely manner.
Verified purchase: YesCondition: Pre-owned
by bruce84yn
30 Jun, 2021
Qigong Beginning Practice
I've owned this before. The Qigong exercises are excellent but even better is the documentary. I definately recommend this to anyone interested in energy exercise or healing.
Verified purchase: YesCondition: Pre-owned
by 2014-tatum
11 Dec, 2021
Qigong for beginners
it is an excellent program and a fantastic price
Verified purchase: YesCondition: New
by cokelysmith
17 Mar, 2019
good value, informative
good starter disc, lets you see if you interested before getting further discs
Verified purchase: YesCondition: Pre-owned